This is a 15-page full color, book which reveals the exact numbers Scott Rowland set his own boat up in order to win 4 Star 45 Nationals. The guide goes over the best way to install the sails on the boat and then give all the measurements of Scott's boat. It goes over how tight to set the jib and main, how much cunningham, downhaul, mast bend, and the secret to the Star 45 jib and pointing.